Younger You Live Longer Better Fitzgerald Aging Recipes Diet Exercise 2022
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Product details
| Management number | 49421123 | Release Date | 2026/01/30 | List Price | $14.66 | Model Number | 49421123 | ||
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YOUNGER YOU; REDUCE YOUR BIO AGE AND LIVE LONGER, BETTER
by Dr. Kara Fitzgerald
Hachette Books 2022
486 pages hardcover
Hot off the press, this book is worth a closer look, if you want a unique approach to established views about aging, disease and chronic illness. In just eight weeks, participants in Fitzgerald's study shaved three years off their age. This is her plan for preventing diseases and reduce your biological age. Getting older is inevitable along with your chronological age. But you also have a biological age, which scientists can measure by assessing how your genes are expressed through epigenetics. New scientific research shows that your bio age can actually move in reverse—and Dr. Kara Fitzgerald’s groundbreaking, rigorous clinical trial proved it’s possible.
The condition is like new, but has maybe a stain on the back of the book jacket.
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| Category | Books > Reference Books > Cookbooks |
|---|---|
| Size | N/A |
| Brand | None |
| Condition | Like new |
Cookbooks
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