Everyday Herbal Medicine by Ayako Kitayama

Book: [Everyday Medicinal Cuisine]
By Ayako Kitayama
Publisher: Aspect
Price: 1500 yen + tax

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This is a collection of medicinal cuisine recipes that are easy to incorporate into your daily life.

Due to being out of print, it seems to be priced at over 30,000 yen on Amazon.

Contents
Chapter 1: Medicinal Cuisine for Side Dishes
Chapter 2: Medicinal Cuisine for Salads and Soups
Chapter 3: One-Plate Medicinal Cuisine
Chapter 4: Medicinal Cuisine for Entertaining
Chapter 5: Medicinal Cuisine for Desserts and Drinks
Chapter 6: Introduction to Medicinal Cuisine Life

What you should know:
The basics of medicinal cuisine.

What is your current constitution?
Yin deficiency, Yang deficiency, Qi deficiency, Blood deficiency
Qi stagnation, Blood stasis, Phlegm-dampness

Example Dishes
Japanese-style Spicy Chicken
Salmon with Cress Sauce
Gorgeous Salad with Garland Chrysanthemum Dressing
Corn Soup
Japanese-style Risotto with Ginger and Green Onion
Glutinous Rice Dim Sum... and more

Ayako Kitayama
Medicinal Cuisine Researcher.
Graduated from the Japanese School of Beijing University of Chinese Medicine, specializing in Chinese Medicinal Cuisine, and the Chinese Medicine and Chinese Materia Medica program.
Affiliated with the Clinical Research Department of the same Medicinal Cuisine program.
International Chinese Medicine Doctor
International Chinese Medicinal Cuisine Specialist
Chinese Medicinal Cuisine Specialist
Spice Coordinator
Runs the medicinal cuisine cooking class
"FOOD & LIFE".
Proposing familiar medicinal cuisine.

yDiet