Dahn Yoga for MS and Similar Conditions

Dahn Yoga for Multiple Sclerosis and Similar Conditions.

Dahn Yoga for Multiple Sclerosis and Similar Conditions is an instructional yoga DVD designed to help multiple sclerosis (MS) patients gain energy and reduce the symptoms of MS with simple, mild, safe, and effective exercises. It includes gentle stretches, guided breathing, deep relaxation, and energy training. But Dahn Yoga for Multiple Sclerosis doesn't just focus only on the physical; it also teaches MS patients how to reduce their stress and how to gain mental focus, both of which are pivotal to fighting the effects of MS and similar conditions such as: * arthritis * Parkinson's disease * diabetes * fibromyalgia * lupus * recovery from surgery This DVD will help you: * Develop your inner core for strength and centeredness * Discover the secret of emotional control and sustained focus * Tap into your body's innate healing power for total revitalization * Reduce muscle pain, spasticity, and fatigue while boosting your energy